**DES MOINES –** As the Fourth of July holiday weekend approaches, Iowa’s state parks, beaches, lakes, and rivers become hotspots for thousands of visitors. Here are some important safety tips to ensure that you, your friends, and your family have a safe and enjoyable holiday weekend.
**Beach & Swimming Safety**
While water can be a source of joy and refreshment during hot summer days, it’s vital to adhere to safety practices to prevent drowning incidents. Whether you are swimming in a private pool, a pond, a lake, or a public swimming area, keeping safe is paramount.
– Monitor others closely, particularly children. Designate an adult to supervise kids without distractions, and stay close enough to reach them at all times. Even shallow water can have a strong current that can unexpectedly pull an individual into deeper areas.
– Always swim with a buddy.
– Refrain from swimming or wading in rivers due to unpredictable currents.
– If it’s been some time since your last swim, take the opportunity to refresh your skills. **All children** should be taught to swim through formal lessons.
– Always wear a life jacket, especially for children, who should don their life jackets before entering the water.
– Avoid consuming alcohol while swimming.
– Stay within designated swimming areas marked by ropes.
– Follow all posted signs and flags.
– Learn how to perform CPR. If you are already certified, ensure you are up-to-date with the latest techniques. Local hospitals, workplaces, or doctor’s offices often offer training opportunities.
– Bring along a water bottle and keep it accessible throughout the day. The sun can quickly lead to dehydration, especially when engaging in physical activities.
Additional notes to remember:
– Lifeguards are not on duty at Iowa’s public beaches.
– Alcohol may be prohibited at certain public beaches.
– Glass bottles are not allowed on beaches.
– Pets are prohibited on beaches.
Stay safe and enjoy your holiday!
